[...] is better if you can avoid taking diet pills weight loss. Here is a program called Fat Loss for Idiots with which one can lose 9 lbs in 11 days. Click here for [...]
Fat Loss For Idiots Diet Program Review
Fat Loss 4 Idiots - Really a Idiot Proof Diet or a Scam?
Shucks man– I’m becoming overweight at 27 years! I gained 2 inch waist and at least 10-15 pounds after I got married last year August. I always thought I’m fit because I walk 30-45 minutes each day; and I’m 100% veggy, my regular diet consists of very low fat and contains lots of fruits and green vegetables; I eat out very rarely; I drive Car only when necessary. However, with all those lists of good things I gained weight and waist size as well… I had to buy new pants as I couldn’t wear the old ones!
From the past 4 years I’ve been working from home sitting in front of Computer by marketing various Health & Wellness products. But, personally I never used any of the products that I marketed because I was never overweight!
But things changed after I got married; I started putting on weight…don’t know why… maybe because I’m enjoying great time with my wife? Or eating too much; or my the exercise I do isn’t enough (?!)
Nevertheless…
It’s time to shed few pounds– Else I’d be in trouble!
That’s when I came across this program called FatLoss4Idiots.com At first glance, this website looks very funnny. And I wouldn’t be surprised if you feel it’s another weight loss scam because, they make outrageous claim like “lose 9 Lbs in 11 days”
There are 100’s of diet and weight loss programs available on the market. Simply go to Amazon.com; you’ll find dozens of fat loss diet programs. Most of the programs require you to buy very expensive meal plan (& that’s how those companies make millions$$$) This is where Fat loss for idiots diet program is different than others. You are not required to buy anything extra.
I feel that Fatloss4idiot is the cheapest and most economical diet program ever created which anyone can afford. (just $39-one time) Though the name sounds like sneaky it really works. They claim that you will lose 9 Lbs every 11 days…that claim maybe little exaggerate or might work? But I managed to lose 6 pounds in 11 days! I repeated the diet for another 11 days and today I’m 12 pounds slimmer than before!
How Does Fat Loss 4 Idiot Program Work?
It’s a stupid system called “Calorie Shifting” where you shock your body metabolism, thus resulting in fast weight loss.
Let’s see how metabolism affects weight loss.
Your metabolism doesn’t know how much food you’ll eat tomorrow or the next day because those days have not come yet.
Therefore, your metabolism always burns calories based on your eating habits during the past few days — because it assumes that you’ll continue to eat in the same general way.
Guess what? You’re about to shock your metabolism by doing something you’ve never tried before — you’re going to do the OPPOSITE of what it expects you to do. You’re going to NOT continue eating the same types of calories and meals for more than a couple days at a time, and you’re going to lose a lot of weight by doing this.
To make this work you need to SHIFT the types of calories eaten as shown in Fat Loss 4 Idiot Program, and if you do this then your metabolism will burn all of the calories eaten. Then, when it finishes burning those calories it will find the nearest available fat tissue on your body and burn that too…
Fat Loss 4 Idiots food is made up of lean proteins, fruit and vegetables, and the sources of fat come from whole foods (such as cottage cheese or eggs). There are some starchy carbohydrates (such as oats and pasta). The day is divided into 4 meals that should be eaten at a minimum of 2 1/2 hours apart.
There is no calorie or carb counting, no limit on portion size - Weight Loss for Idiots tells you “just eat short of being full”. After the 11 day meal plan there is a 3 day “cheat” - where you get to eat whatever you want. Then you are back into the 11 day plan again… repeat the diet until you reach your desired weight.
They recommend you to walk 45 minutes each day or two 30 minutes session. I think 45 minutes of Cardio exercise would give you tremendous result. Walking wasn’t a overhead for me as it is already part of my lifestyle. But their diet menu is little harder to follow for a vegetarian like me. They have few options for veggies. However, Non-vegetarians will get plenty of options with FatLoss4Idiots program.
Cheapest Diet Program.
It’s the cheapest diet program I ever found which will work for every one if followed correctly. You buy your food (or cook) No need to buy prepackaged meal or expensive pills and supplements like most of the other famous diet programs. Jenny Craig or Weight Watchers would cost you more than $40 for couple of weeks. So at $39 investment this is the weight loss program you should give a try.
They also sell another diet called “Beyond Calories” at reduced price of $16.95 which I recommend too. Beyond the calories is a 10 day diet program; you get to eat 6 meals each day. Buy both the diet programs because you can’t buy beyond the calories separately; so that you can choose the best one for you
Click here to learn more about Fat Loss 4 Idiot diet program.
My Personal Success Story:
Well, nothing much to say. I lost only 12 pounds in two cycles (in 22 days) using the original FatLoss4 Idiots program. Next month I want experiment the 10 days “beyond the calories” diet. My wife says Beyond the calories diet is more practicable than FL4I because I can eat 6 meals a day!
Visit FatLoss4Idiots.com
Related Reading
March 20, 2008
Fatloss 4 idiot is a great weightloss program. I lost about 40 pounds using this program couple of yeear ago (then it was called weight loss 4 idiots) But I gained most of it back …no am not blaming this program…
I should blame myself for my lazy lifestyle & emotional eating habit. I feel like i’m addicted to Coke & Lays potato chips
I would seriously recommend this program to anyone wanting to lose weight
March 21, 2008
I didn’t try the diet and also I didnt’t hear any bad reviews about Fat Loss 4 Idiots but read about success stories so I would recommend people to test the diet.
March 26, 2008
this is very nice information given for fat loss,thank you for posting this information.Diet guides can be an incredible resource to use when you’re trying to lose weight, built muscle, or just get into shape.Being educated about dieting is the first step to losing weight and building muscle, and diet guides.
May 3, 2008
I have heard some excellent reviews for this diet. I am glad to see you lost a decent chuck of weight, and I would like to hear how you did on the Beyond the Calories.
May 14, 2008
If you ask me, Fat Loss for Idiots is no scam! I used that new diet program just six months ago and I’ve lost around 40 pounds and I’ve never deprive myself of the food that I love to eat!!! I can really attest to that!! I haven’t kept track if I’ve lost 9 pounds in just 11 days but this I must say: Fat Loss for Idiots really works!
May 15, 2008
can i use this diet program for man breast reduction? they say if i can combine an exercise for man boobs with a diet program, i can get results.you can take a look at the site, maybe you cna get an idea how that and this diet program can help me. thanks….
May 15, 2008
Are you Crazy?
This diet is not for reducing man boob or femboob!
Maybe when you lose plenty of fat booo may look little thinner ![]()
May 17, 2008
Someone recommend me “Fat loss for idiots”, try to serach for some reviews and I found this blog. Well, from the user response it seems like this really is a good program and well worth to try it
Thank you
May 21, 2008
Hi, I do enjoy this diet and I would recommend this to everyone. Recently, my friend managed to lose 9.5lbs in her 1st cycle. The result varies for everyone, but you can definitely shed some weight using this diet ![]()
June 30, 2008
Thank you - some really great advice here - good for the motivation as well hearing that other people have had success. Will give the plan a try and post my results.
August 14, 2008
Top drawer stuff here. I\’m definitely your newest fan.
August 19, 2008
I have read many user estimonials about fat loss 4 idiots, they all claim that the title “lose 9lbs every 11 days” is a bit over the top. Some of them lost only 4-6lbs but this is still a very good result…
August 25, 2008
I’m starting Weight Watchers next week, so I’ve been reading up about it all over the net. It seems like a great system that has been proven over and over again. Hopefully, I’ll be able to lose those 40 pounds since having kids! EEK!
August 29, 2008
What do you think about CLA as a weight loss supplement?
October 22, 2008
it is indeed a good program. absolutely worth the money it costs.



